- 20 min20 minutes
- 40 US dollars$40
- Sheraton Drive
Vibration Plate Machine 1 Session $30 10-15 Mins It’s estimated that vibration plates can induce 30 to 50 muscle reflexes per second, and the fact that the vibrations continue to work your muscles continuously results in a more intense workout when compared to traditional forms of exercise that often involve pauses. As your muscles contract and relax at rapid rates, they become more toned, gain strength, and you’ll be able to burn calories. Besides cutting your workout in half the vibration plate: Develop muscle Enhance strength Increase bone mineral density Improve balance Improve coordination, Improve stability Increase flexibility Enhance immune function Lead to better blood circulation
For cancellations, please notify us 24 hrs.in advance or there will be a $25 cancellation fee. ALL SALES ARE FINAL, and you will have 60 days from purchase date to schedule your service. Purchases cannot be exchanged or transferred for another service outside of the service(s) initially booked for. Spa credit that is established and left unused can be used for products sold inside the store for greater or equal value. Lastly, please arrive on time for your appointment. We allow a 10min grace period after 10mins your appointment will be cancelled. Remember we are located near Amerson Park off of Pierce Ave Inwood Dr. on the first floor of the second building on your left, suite 150.
Honey Pot Wellness Spa, Sheraton Drive, Macon, GA, USA